Remarks by H.E. Mr. Abdulla Shahid, President of the 76th session of the United Nations General Assembly

20 June 2022

Namaste!

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Today, I am delighted to celebrate the International Day of Yoga with you all under the theme, “Yoga for Humanity.”

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Thank you, India, for hosting this special event.

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Today could not have come at a more opportune time.

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As the COVID-19 pandemic has upended lives and livelihoods,triggering a deluge of anxiety and depression, the practice of Yoga serves as a holistic approach to the physical, mental and spiritual health and well-being of humanity.

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It simply works.

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Both an ancient practice and philosophy that dates back over 5,000 years ago, Yoga continues to grow in popularity all over the world.

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It plays a major role in bringing people together with compassion, kindness and humility.

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It builds resilience among people, fostering a sense of unity and purpose.

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Dear Friends,

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Yoga is the ultimate “energizer” as it can be practiced anywhere, at any time, and requires no financial investment.

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It is a powerful way for people of all ages and status, regardless of color, ethnicity or gender, to improve overall physical and mental health and healing.

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Indeed, improving global health is our long-term objective.

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Today’s celebration therefore is also an opportunity to promotemore sustainable lifestyles and a healthier outlook on life.

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Practicing Yoga also helps us achieve the SDGs, particularly Goal 3, on “good health and wellbeing.

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My dear, dear Friends,

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Yoga is all about unity: connecting the mind, body and spirit.

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On this International Day of Yoga,

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Let us continue to nurture our “happy minds.

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Let us commit to more physical activities.

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And yes, let us practice Yoga to soothe our tired, weary spirits.

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The power of Yoga is the power of unity for a healthier, happier?and prosperous future for all.

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It is here to stay.

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I thank you.

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Exc